Culture of Regular Health

Culture of Regular Health Screening

One of the most overlooked but powerful parts of the Japanese healthy lifestyle habits is routine health screening. From a young age, people in Japan get used to annual medical checkups – not just when they’re sick.

These complete health screenings include blood tests, scans, physical exams, and risk factor assessments. It’s a big part of secondary prevention – finding problems early before they become serious.

Regular health checkups also build awareness about personal health and lifestyle habits. Many companies in Japan offer annual checkups for all employees, with detailed health reports.

In India, services like Nura are bringing this model to life. At Nura:

• You get a full body health checkup in 120 minutes
• The process is non-invasive and painless
• Low-dose CT scans use 97% less radiation
• A wide bore gantry makes scans more comfortable
• The report is grading-based and easy to understand (A = most healthy)
• There’s no fasting required, and the centre is calm and quiet.